I partner with you to cultivate a life rooted in mindful awareness and compassion, one that invites all parts of your lived experience into a state of acceptance and integration. During a coaching session, we explore struggles and anxieties showing up in present moment, with mindfulness and curiosity, inviting clarity and insight to emerge. These sessions are not a replacement for therapy but complement them. There are approaches and philosophies in coaching, that draw from various therapy modalities as well as ancient wisdom traditions.

Below are ways to connect with me. All meetings are held on Zoom.

Thank you for your practice and for your presence here.